మీ బరువును ఎప్పటికప్పుడు చెక్ చేసుకుంటూ ఉండండి

Hot dish పౌష్టికాహారాన్ని మాత్రమే తీసుకోండి

[{"selector":"#anim-b9519d83-5463-4265-a01f-5b7b610c8dd4","keyframes":[{"transform":"rotate(-333deg) rotate(-540deg) scale(0.1) rotate(333deg)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}] [{"selector":"#anim-6f886a46-3d58-44d1-8f1e-2827506b7224","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-fc589875-0f67-45bc-9dbc-fd0f983d9714","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] మీ బరువును ఎప్పటికప్పుడు చెక్ చేసుకుంటూ ఉండండి

[{"selector":"#anim-c61007ac-73e4-4de9-816b-ffe96de58285","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-68dea2e8-abad-41a5-9109-f7ebd3da7ba5","keyframes":{"transform":["rotate(-337deg) translate3d(100.00000%, 0px, 0) rotate(337deg)","rotate(-337deg) translate3d(0px, 0px, 0) rotate(337deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-379cc9c4-d049-4844-8d3e-01b8984159d7","keyframes":{"transform":["rotate(-337deg) rotateZ(180deg) rotate(337deg)","rotate(-337deg) rotateZ(0deg) rotate(337deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Chat Box మల్టీవిటమిన్లు ఉన్న ఆహారాన్ని తీసుకుంటూ ఉండండి

[{"selector":"#anim-b7816777-aa35-41a2-8c7a-ac6777973105","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-04bb8259-4b07-4428-b6ba-c38c6ab335af","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c0ade8c2-d5db-451d-935f-fe63a3b18796","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-88ebf083-9a53-4884-a12a-8d0392f4406d","keyframes":{"transform":["rotate(-333deg) translate3d(104.38597%, 0px, 0) rotate(333deg)","rotate(-333deg) translate3d(0px, 0px, 0) rotate(333deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Green Leaf అవసరమైనంత నీరు తాగుతూ ఉండండి. అది మిమ్మల్ని డీహైడ్రేటెడ్ చేయకుండా ఉంటుంది

[{"selector":"#anim-b9278f1c-bf33-4f98-95aa-2e0d487c0a58","keyframes":[{"offset":0,"transform":"translate3d(0, -297.4748%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -83.64991376%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -28.438590880000003%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -10.679345320000001%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -4.64060688%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":1600,"fill":"both"}] [{"selector":"#anim-f561a0e4-abf9-4d48-a04a-c0451cbd7626","keyframes":{"transform":["rotate(-330deg) translate3d(109.32945%, 0px, 0) rotate(330deg)","rotate(-330deg) translate3d(0px, 0px, 0) rotate(330deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-20a55a50-bf48-49c4-af08-1cb3db3e3f15","keyframes":{"transform":["rotate(-330deg) rotateZ(180deg) rotate(330deg)","rotate(-330deg) rotateZ(0deg) rotate(330deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Tooltip రోజూ వ్యాయామం చేస్తే.. మీ శరీరరం ఉత్సాహంగా ఉంటుంది

[{"selector":"#anim-770d980b-0f63-47d9-a18d-43c7652ab224","keyframes":[{"transform":"rotate(-328deg) rotate(-540deg) scale(0.1) rotate(328deg)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}] [{"selector":"#anim-022c5361-9ab3-445d-8d40-5259540b0f0c","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Thick Brush Stroke ఎక్కువ సేపు కూర్చోకుండా మధ్యమధ్యలో నడుస్తూ ఉండండి..

[{"selector":"#anim-b3081bae-99d1-42e6-8c2f-372d9b42cb76","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e4c71926-f422-43c6-b1a1-1658278fe38a","keyframes":{"transform":["rotate(-329deg) translate3d(0px, -140.87302%, 0) rotate(329deg)","rotate(-329deg) translate3d(0px, 0px, 0) rotate(329deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-207a491b-cb71-4da3-8366-95011fc5e0f3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-49c03428-2179-4df6-a651-805db4a33ba0","keyframes":{"transform":["rotate(-342deg) translate3d(0px, 110.07340%, 0) rotate(342deg)","rotate(-342deg) translate3d(0px, 0px, 0) rotate(342deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c52a2c5-46ce-4ddd-a69c-9c44ed5ba9bc","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] రోజుకు కనీసం 7 గంటలు నిద్రపోతే.. అది మీ ఆరోగ్యానికి చాలా మంచిది Palm Leaf

[{"selector":"#anim-5dcfb92a-2e05-404e-9c72-89e29745ce91","keyframes":{"transform":["rotate(-337deg) translate3d(-116.61807%, 0px, 0) rotate(337deg)","rotate(-337deg) translate3d(0px, 0px, 0) rotate(337deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-6b1bb7e9-8119-492f-a89a-da68b0d429bd","keyframes":{"transform":["rotate(-337deg) rotateZ(-180deg) rotate(337deg)","rotate(-337deg) rotateZ(0deg) rotate(337deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-3f156d59-eede-4d10-a46b-70274f14318d","keyframes":{"transform":["rotate(-9deg) translate3d(111.52738%, 0px, 0) rotate(9deg)","rotate(-9deg) translate3d(0px, 0px, 0) rotate(9deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-ad6580a1-de8c-4255-90ec-9578d1facda7","keyframes":{"transform":["rotate(-9deg) rotateZ(180deg) rotate(9deg)","rotate(-9deg) rotateZ(0deg) rotate(9deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Chat Box మద్యం మితంగా మాత్రమే తీసుకోండి.. పూర్తిగా మానేస్తే మీ ఆరోగ్యానికి ఇంకా మంచిది

[{"selector":"#anim-da0429ad-c87f-41ec-8c97-2991b7d3113f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2ddf5b7c-f582-40ad-bcad-0b5140c43a64","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-69607987-9672-4c09-8f3d-95cda3fd652f","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-36cc70b8-4fad-485b-9fe5-6d23e82e7a68","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-07fb5e29-26e2-4ce4-b6cf-dfc5ff43af0b","keyframes":{"transform":["translate3d(-95.79208%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] కూల్‌డ్రింక్స్‌, ఎనర్జీ డ్రింక్స్‌ కి దూరంగా ఉండండి.. Cross

ఎక్కువగా భావోద్వేగాలకు, టెన్షన్‌కు, స్ట్రెస్‌కు దారితీసే వాటికి దూరంగా ఉండండి

[{"selector":"#anim-566486a3-504e-463a-9e8b-247d44c48734","keyframes":[{"offset":0,"transform":"rotate(-339deg) translate3d(0, -167.83177%, 0) rotate(339deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"rotate(-339deg) translate3d(0, 0%, 0) rotate(339deg)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"rotate(-339deg) translate3d(0, -47.194293724000005%, 0) rotate(339deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"rotate(-339deg) translate3d(0, 0%, 0) rotate(339deg)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"rotate(-339deg) translate3d(0, -16.044717212000002%, 0) rotate(339deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"rotate(-339deg) translate3d(0, 0%, 0) rotate(339deg)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"rotate(-339deg) translate3d(0, -6.025160543%, 0) rotate(339deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"rotate(-339deg) translate3d(0, 0%, 0) rotate(339deg)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"rotate(-339deg) translate3d(0, -2.618175612%, 0) rotate(339deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"rotate(-339deg) translate3d(0, 0%, 0) rotate(339deg)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":1600,"fill":"both"}] [{"selector":"#anim-84f6258b-8783-41ed-8153-d953dd94ed9a","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Medium Brush Stroke