ఈ నల్ల గింజలతో షుగర్‌ కంట్రోల్‌!  

కలోంజీ.. వంటలకు అందమైన సువాసనతోపాటు మంచి రుచిని ఇస్తుంది.

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ఇందులో విటమిన్లు, ఫైబర్‌, అమైనో యాసిడ్స్‌ ప్రొటీన్లు, ఫ్యాటీ యాసిడ్స్‌ పుష్కలంగా ఉంటాయి.

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చర్మ సమస్యలను పరిష్కరించడానికి కలోంజీ సీడ్స్‌ సహాయపడతాయి.

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కలోంజీ విత్తనాలు డైట్‌లో చేర్చుకుంటే బరువు కంట్రోల్‌లో ఉంటుంది.

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కలోంజీ విత్తనాలలో కొవ్వును తగ్గించడానికి సహాయపడే క్రియాశీల పదార్థాలు ఉన్నాయి.

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కలోంజి విత్తనాలతో థైరాయిడ్‌ పనితీరును మెరుగపరచుకోవచ్చు.

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అధిక కొలెస్ట్రాల్‌, గుండెపోటు, అధిక రక్తపోటు, కిడ్నీ సమస్యలను కలోంజీ విత్తనాలు తొలగిస్తాయి.

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కలోంజి విత్తనాలు బ్లడ్‌ షుగర్‌ లెవల్స్‌ను తగ్గించడానికి తోడ్పడుతుంది.

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గ్యాస్ట్రిక్ సమస్యలపై కలోంజీ విత్తనాలు ఎఫెక్టివ్‌గా సహాయపడతాయి.

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