పింక్ సాల్ట్ ఆరోగ్యానికి మంచిదేనా?

ప్రస్తుతం సాధారణ ఉప్పుకు బదులుగా హిమాలయన్(పింక్) సాల్ట్‌ను ఉపయోగించేవారి సంఖ్య పెరుగుతోంది.

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హిమాలయన్ సాల్ట్‌‌లో ఉండే ఐరన్ ఆక్సైడ్ వల్ల ఈ ఉప్పు పింక్ కలర్‌లో ఉంటుంది.

[{"selector":"#anim-54364162-2ee1-48aa-b42f-97e830f49079 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-6c9f2c56-62f0-4e5d-bee1-a08b3e1132e0","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7b935939-8998-4e86-b4bf-3c7ca6e05e77","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

హిమాలయన్ ఉప్పులో 84 రకాల సూక్ష్మ పోషకాలతోపాటు మినరల్స్ పుష్కలంగా ఉంటాయి.

[{"selector":"#anim-5d326e1b-e2c9-4c17-93c5-b3457c450d7a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(32.42187489333662%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ebeacc2c-acd3-420d-bb84-bcb1283d37e1","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}]

ఈ ఉప్పులో ఉండే మెగ్నీషియం, పొటాషియం, కాల్షియం, జింక్ ఆరోగ్యానికి మేలు చేస్తాయి.

[{"selector":"#anim-66360997-ddd2-475e-8a00-d9601745ea83 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.187825560883986%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6849d3fc-e2bf-41d7-a34b-ebce06f3be6c","keyframes":{"transform":["translate3d(-114.95328%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ad4ef8f3-2cbf-4eb8-bb64-9265af029360","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d7bfeced-9298-4791-8904-cac68dd1e3bf","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

ఈ ఉప్పుగాలిని పీల్చితే శ్వాసకోశ సమస్యల నుంచి బయటపడవచ్చు.

[{"selector":"#anim-8531909e-cc5b-43bd-883e-6b8967ba904c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-27.499999863470876%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-3e80c4c8-531a-4734-b404-d28f91cf5065","keyframes":{"transform":["translate3d(113.75000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-618bddb2-e130-43fb-8dd3-039de32a3a85","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d64b0a2a-dcdf-4f19-a18b-1f2a94653004","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

శరీరంలో హైడ్రేషన్ స్థాయిలను సమతుల్యంగా ఉంచుతుంది.

[{"selector":"#anim-72b14ddd-33f5-4275-a9ac-1b6f22807cf6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-6f07bbd2-316c-4ae9-955b-9f5e2bb90d60","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e5c297ac-61b1-4511-9c06-76c96a252d75","keyframes":{"transform":["translate3d(-113.75%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ఈ ఉప్పును నీటిలో కలిపి స్నానం చేస్తే తామర నుంచి ఉపశమనం లభిస్తుంది.

[{"selector":"#anim-c784597d-39e6-4a43-b135-245637bf33f5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.24062488616884%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-60cd4d62-10a9-48a1-82e2-8ed83ba0b92f","keyframes":{"transform":["translate3d(114.46540%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-73f0c988-73e3-41bd-be0c-25d0f8d99d80","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

ఈ ఉప్పు ఎక్కువగా వాడితే నష్టాలు ఉన్నాయి. అందుకే ఏ రకం ఉప్పునైనా సరే.. మితంగా తీసుకోవడం ముఖ్యం.

[{"selector":"#anim-56313947-4b73-447e-a906-9bfebd3027cf [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-30.312499880537015%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1f5a6d0c-20de-4499-b200-ff1e9a184225","keyframes":{"transform":["translate3d(-115.14196%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-9e327acd-24d5-431a-ba93-79d57d02c7e0","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

ఈ ఉప్పు ఎక్కువగా తీసుకుంటే దీర్ఘకాలిక మూత్రపిండ వ్యాధి, గుండె వ్యాధులకు దారితీయొచ్చు

[{"selector":"#anim-ed5d5496-30d9-4fa8-bafe-b29d74f55643 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-21.874999829338588%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-bc4f14b2-5ada-4bf3-adfd-ebdef4e3b16e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-877646d4-4950-4a0b-b5ea-61199c04edfb","keyframes":{"transform":["translate3d(0px, 144.70487%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

అధిక ఉప్పు వివిధ రకాల ఎముకల వ్యాధికి గురిచేస్తుంది. కావున మోతాదులో ఉపయోగించాలని నిపుణులు చెబుతున్నారు.

[{"selector":"#anim-00c46a08-18aa-4428-a1f3-312d43b340c0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-505990b3-0bd3-43ca-b7e5-55cb89c10100","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-322b5d69-ac27-484a-9c0f-317ebb9f867b","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]