Star fruit is rich in nutrients

ఈ పండ్ల ఆకృతిని బట్టి స్టార్‌ ఫ్రూట్‌ అని పిలుస్తారు. వీటిని కారంబోలా అని కూడా అంటారు.

స్టార్‌ ఫ్రూట్‌ పండ్లలో పోషకాలు పుష్కలంగా ఉంటాయి.

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అధికంగా ఉండే ఫైబర్ జీర్ణవ్యవస్థకు మంచిది. ప్రేగు శుభ్రపరుస్తుంది.

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కొలెస్ట్రాల్‌ను అదుపులో ఉంచడంతో పాటు రక్తంలోని పేరుకున్న కొవ్వును కూడా తొలగిస్తుంది.

[{"selector":"#anim-9d079088-4529-4283-b1f4-5bacb5f75702 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-21.874999829338588%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-ba3efc6b-157f-4fda-86f0-b6cc350a978e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

తక్కువ కేలరీలు కలిగిన ఈ స్టార్ ఫ్రూట్.. బరువు తగ్గడానికి అనువైంది.

[{"selector":"#anim-ea134b41-fef6-48e1-996a-a302e8dad1d7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4fcce4a5-0091-422e-8476-3195b021ee57","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-36fa77a7-8254-4f24-8865-d294a606c6c0","keyframes":{"transform":["translate3d(-115.28663%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

సోడియం, పొటాషియం, ఇతర ఖనిజాలు సమృద్ధిగా ఉంటాయి.

[{"selector":"#anim-777174a4-e2bd-482c-8488-9869ebb3c19d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.235351448636845%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7d9e9fe8-c491-4b93-a7b5-5315a1836b59","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aa353c47-8b21-41ee-8ddc-99edca36b0b1","keyframes":{"transform":["translate3d(0px, -709.70754%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

స్టార్‌ఫ్రూట్స్ రక్తపోటును నియంత్రించడంలో సహాయపడతాయి.

[{"selector":"#anim-e716fff6-e1ab-409e-9a3c-21d15a32c99e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(21.874999829338595%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b9fc332b-937d-4d5e-8933-2716a7260d1a","keyframes":{"transform":["translate3d(114.46540%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-718eaa0b-46ba-4955-ab0f-79a878f5bd48","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-90f80683-060d-445b-b453-51f80fd14d6d","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

ఈ పండు రోగ నిరోధక శక్తినిచ్చే మంచి బూస్టర్స్

[{"selector":"#anim-e9632b24-7b18-4b10-844a-d6d6e966260c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7754d88d-03f8-477b-9ae1-52722b3f7f98","keyframes":{"transform":["translate3d(-116.66667%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-67f23e80-c911-44f1-96da-c8ed515f0136","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

స్టార్‌ ఫ్రూట్‌‌లో విటమిన్ సి ఎక్కువగా ఉంటుంది.

[{"selector":"#anim-c2f89696-74b2-4c6d-8c9f-9b3db8340846 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-58f8ee0b-ec93-4772-ab65-a040c88de94d","keyframes":{"transform":["translate3d(115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-9db9bf1b-ed39-409b-a623-eb39d1c8d569","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

స్టార్ ఫ్రూట్‌లో మెగ్నీషియం, ఐరన్, జింక్, మాంగనీస్, పొటాషియం, ఫాస్పరస్ ఉన్నాయి.

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