దాల్చిన చెక్కలో ఎన్ని ప్రయోజనాలు దాగి ఉన్నాయో తెలుసా..?: Health Benefits of Cinnamon

దాల్చిన చెక్కలో ఎన్ని ప్రయోజనాలు దాగి ఉన్నాయో తెలుసా..?

దీనిలో పీచు, కాల్షియం, ఐరన్, మాంగనీసు ఉంటాయి

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జీర్ణక్రియను మెరుగుపరుస్తుంది

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మెదడు పనితీరును మెరుగుపరుస్తుంది

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రోగనిరోధక వ్యవస్థను బలపరుస్తుంది

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చర్మ ఆరోగ్యాన్ని మెరుగుపరుస్తుంది

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